Posts tagged sculpere
Welcome Back, Geri Omni!

Sculpere is pleased to welcome Geri Omni back to the studio this July! Geri will be offering healing Thai Yoga Bodywork sessions on Wednesday July 3rd, and Thursday July 4th between 10am and 4pm by appointment only.

Thai Yoga Bodywork offers the benefits of massage, yoga, and energy work in one nurturing dance. Traditionally, this art form is given on a floor mat with clients fully clothed. Thai Bodywork is a whole-body treatment. It combines passive stretching and movement of joints with several touch techniques including controlled bodyweight transfer and work along energy meridians (called sen in Thai). The whole treatment is a graceful, nurturing, interactive dance that is sensitive to the condition of each person. The effects of this practice include deep relaxation, stress relief, physical healing, flow of energy, and feeling of gratitude and well being.

1 hr Sessions are currently being offered for $75. Longer sessions are also available. Book before June 30th and receive $10 off!

For booking, email

Always Ballet

Growing up as ballet dancers, we are taught discipline and work ethic from a young age. This level of education prepares us for success at almost anything we choose to do, because we are bred to be professional and passionate. Ballet is a high art form, and we are privileged to perform to music, and choreography from classical times. We are raised training, and manipulating our bodies to uphold a standard of ethereal beauty that has been passed down from one end of the planet to the other for generations. We don’t fully understand the responsibility of continuing the lineage of this art as children, but as time passes, we continually challenge the physical limitations of our bodies, and raise the standard of excellence for ballet.

Albert Einstein said “dancers are the athletes of God”. The spiritual aspects of ballet are somewhat overlooked culturally however, our relationship to music, movement, and spirit is nothing less than sacred. This connection is what it takes to create beautiful art that withstands the test of time, and after a hundred years still moves people to tears. This is a bond that will be imbedded in our DNA for life, which is why it is so painful for a dancer to retire. It feels like a part of us has gone missing, but the truth is, ballet will always be with us. Until death and probably after, the experience we had as dancers in this lifetime is part of a legacy in this world. Ballet will always be there to remind us of our strength, our beauty, and our brilliance.

Welcome To Urban Sugar Plum!

I’ve been a dancer most of my life, concentrating on classical ballet in Philadelphia, Indianapolis, and San Diego. The experiences I’ve had as a dancer were sometimes bitter and sometimes as sweet as a sugar plum.

I stopped dancing in 2006 and turned to yoga and Pilates to fill the void of physicality. Always a seeker, I delved deeply into the worlds of ayurveda, natural healing, and meditation, yielding a profound spiritual awakening. Not soon after, the stars of manifestation aligned for me to start my journey as a small business owner. For the past 8 years, I have had the joy of running a quaint boutique studio called Sculpere, where I’ve carefully choreographed a schedule of group fitness routines designed to bring balance to both body and mind.

Much like being in a relationship, my business has been like a mirror, allowing for me to observe my natural process through challenges and triumphs. It regularly feeds me with the inspiration to reinvent myself as an artist, and has yet again as I start writing this blog. It feeds me with the courage to give a voice to the foundation of Sculpere: its beautiful community of members, instructors, and neighbors.

Whether you’re a dancer, a yogi, or just curious about self-love from my perspective, it is my mission to help you pirouette through this ever-evolving life feeling healthy, balanced, and beautiful. Welcome to Urban Sugar Plum!