Sculpting the body + mind.
Pilates, yoga and sculpt at every intensity.
PILATES
YOGA
DANCE
The classes are intended to be moved through like the crystal blue waters of far off places - effortlessly.
Over the past 10 years, Sculpere has evolved into a systematic sequence of daily classes. The workouts intentionally cycle through varying levels of intensity and serenity to accommodate the fluctuations of our physical and mental energy, as we navigate through the rhythms of our modern society. It’s a system that delivers long lasting, balanced results in both body and mind.
Get into your flow.
The perfect system for every body.
-
Calling all beginner yogis and athletes returning to their practice after a hiatus. Polish your body from the inside out and increase strength and flexibility with gentle yet effective flows, detoxifying stretches and deep breathing. This is all about bringing balance to your mind, body and spirit.
GENTLE YOGA, PILATES MAT
-
If you've become familiar with the poses, breath and pace of gentle yoga, we suggest moving on to Vinyasa and Pilates to energize your body, get your heart pumping and work up a sweat. Open your body to its maximum potential while you detox stretch and sculpt.
ALL LEVELS VINYASA, POWER YOGA
-
The perfect compliment to your spiritual journey through the yoga landscape, these classes pack a calorie-burning punch and send members well on their way to a long and strong physique. Experience a full body workout with a deep concentration on the abdominals, glutes and thighs.
CARDIO SCULPT, CORE SCULPT, YOGA SCULPT
-
You've done the work, and now you're ready to dance! Challenge your stamina and coordination in our most advanced classes. They’re so much fun you'll forget you're working out, but the sculpted results will tell you otherwise. Learn fundamental yoga poses and simple ballet sequences, which are the foundation for all classes at Sculpere. No prior dance knowledge required!
BALLET SCULPT, DANCE CARDIO SCULPT
A Northern Liberties Oasis
In the heart of Philadelphia’s In the heart of Philadelphia’s bustling Northern Liberties neighborhood lies an oasis for yogis, Pilates enthusiasts and athletes of all kinds. The warm environment our instructors bring to the studio are complemented by original hardwood floors, beautiful exposed brick, and soft natural lighting. Soothing aromatherapy and rotating soundtracks provide an intimate setting in our quaint studio.
OUR STUDIO
Meditation Resources
These simple tools are all you need to master meditation. You don’t need to go to India or participate in Shamanic rituals. You have everything you need inside of you. We are our own best teachers, and there is so much to learn. I encourage everyone who is reading this to take some quiet time for yourself everyday and practice these 4 simple steps.
@SCULPEREBODYANDMIND
Jump in, the water’s fine.
Don’t miss out on our newest classes, YouTube videos and workshops